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Vegan Broccoli Frittata
Plant-based alternatives have come a verrrrry long way in recent times and have become readily available in your local grocery stores. I...
Chef Pete Ghione
Apr 9, 20202 min read
184 views
0 comments


Portobello Asada Tacos
Quarantine life is a perfect time to socially distance yourself from convenience foods and to wash your hands of junky snacks that pack...
Chef Pete Ghione
Apr 9, 20202 min read
128 views
0 comments


Plant Tacos Are Possible
With a little love, plant based ground “meat” tacos are just as possible as a traditional beef or ground turkey taco. Here are some of...
Chef Pete Ghione
Dec 7, 20191 min read
62 views
1 comment


Creamy Cauliflower Mash with Tofu
What can't be done with Cauliflower? I can't say that I'm trying to find out the answer to that, but this another plant protein rich side...
Chef Pete Ghione
Nov 26, 20192 min read
356 views
0 comments


The Jackfruit Jackpot
If you've never seen a fresh Jackfruit, you're not alone. Actually, this weekend is the first time I cooked one. It is really an...
Chef Pete Ghione
Nov 25, 20194 min read
53 views
0 comments


Vegan Bean Chili
Plant based recipes can have just as much protein as an animal based recipe with very similar flavor and without such harsh side effects
Chef Pete Ghione
Nov 19, 20192 min read
55 views